Thought for Food Blog

Josh Newport

Josh is the Marketing Assistant for IFIS Publishing, following his studies at university of Media Arts where he received a first class honours.

Recent Posts

Health Check: can chopping your vegetables boost their nutrients?

Posted by Josh Newport

12-Jun-2017 07:00:00

This post was originally published on The Conversation.

We all know eating vegetables is a good way to improve health. And for many years the focus has been on just eating more vegetables, be it fresh, frozen or tinned. But what if there was a quicker and easier way to get more benefit from our vegetables? Can the way we prepare vegetables boost their nutrition? Does tearing or chopping your lettuce makes any difference? And if we chop, does it matter what type of knife we use?

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Topics: nutrition, nutrients, vegetables, enzymes, vitamins and minerals, food research, health, polyphenols

Does a healthy diet have to come at a hefty price?

Posted by Josh Newport

11-Jan-2017 11:07:22

This post was originally published on The Conversation.

Imagine you’re in the aisle of your favorite grocery store, bombarded with hundreds of the latest and greatest products on the market. After grabbing a box of your favorite pasta off the shelf, you notice a new organic version of the spaghetti sauce you usually buy. Strikingly, you notice that the price is at almost a 50 percent premium compared to what your usual sauce costs.

Here we go again, you think: You have to empty your wallet to buy the “healthy” stuff.

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Topics: nutrition, superfoods, nutrients, vegetables, retail and marketing, food research, health

Interview with Briony Mansell-Lewis, Director of Food Matters Live

Posted by Josh Newport

31-Oct-2016 15:09:19

 

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Topics: nutrition, healthy eating, obesity, retail and marketing, food production, food research, conferences and events

Introduce eggs and peanuts early in infants' diets to reduce the risk of allergies

Posted by Josh Newport

01-Oct-2016 11:30:00

This post was originally published on The Conversation, and was written by  from the The University of Adelaide and  from the Murdoch Childrens Research Institute.

In the 1970s, when we were in school, food allergies were rare. But Australian children now have the highest rate of food allergy in the world. Up to one in ten infants and two in ten school-aged children have a proven food allergy.

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Topics: nutrition, allergies and allergens, coeliac, wheat, eggs, nuts, child nutrition, health

How to Achieve Sustainable Clean Water for Everyone

Posted by Josh Newport

08-Jul-2016 13:41:11

This post was originally published on The Conversation, and was written by Vanessa Speight, Senior Research Fellow at the University of Sheffield and Joby Boxall, professor at the University of Sheffield

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Topics: food quality, food security, contaminants, water, environment and sustainability

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