Thought for Food Blog

Why buy local food?

Posted by Naomi McGrath

09-Dec-2016 12:25:17

Interest in local food is growing. Consumers choose to buy local foods for a wide variety of reasons, including their perceived nutritional superiority and health benefits, advantages for the local economy, and to help protect the environment.

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Topics: labelling, food quality, Christmas, organic, packaging, flavour, nutrients, fruit, vegetables, meat, retail and marketing, food production, environment and sustainability, food economics, consumer behaviour, local foods, plant-based diets

Eat, Drink, and Be Merry

Posted by Chris Cattini

30-Nov-2014 12:16:00

Christmas means different things to different people. For children, of course, it means presents and the magic of the festive season, for the spiritual, it’s a time for prayer and reflection and for the exhausted, it’s an opportunity to hibernate and watch all the box sets that have accumulated during the year. 

But most of us have one thing in common. The festive season gives us an excuse to stuff our faces with as much food as we possibly can. Some of this food is ok. Turkey and sprouts, for example, are fine, upstanding healthy foods. But a great deal of our yuletide intake consists of sugary and salty snacks that at best make us put on weight and at worst may lead to one or more of the various unpleasant conditions that come under the umbrella of the metabolic syndrome. And because it’s Christmas, we allow ourselves to eat both good and bad food in humungous quantities. 

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Topics: caffeine, Christmas, saturated fat, protein, sugar and substitutes, hormones, appetite and satiety, central nervous system

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