Thought for Food Blog

Most milk substitutes are low in iodine - here's why it matters

Posted by Shira Rossiter

04-Oct-2017 22:45:00

This post was originally published on The Conversation, and was written by Sarah Bath, a lecturer in Public Health Nutrition and Margaret Rayman, a professor of Nutritional Medicine, both based at the University of Surrey.

Milk and dairy products are the main source of iodine in many diets, and an important iodine source in many countries. However, our latest research found that the iodine concentration of most alternatives to cows’ milk – such as soy and almond “milk” – is very low. This matters because deficiency of iodine, especially during pregnancy, affects brain development and is linked to lower intelligence.

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Topics: milk and milk substitutes, labelling, fish, nutrition, allergies and allergens, seafood, pregnancy, iodine, eggs, soy, dairy, nuts, vitamins and minerals, health, cognitive function, plant-based diets, supplements

Food Trends in India

Posted by Chris Cattini

02-Mar-2017 11:21:53

India is one of the key markets poised for future growth. If the country continues to develop at its current rate, it will become the world’s 5th largest economy by 2025.

The Indian consumer segment is dominated by a large urban mass, including both graduates and blue collar workers, and the country has one of the youngest populations in the world. More than 50% of the consumer base is less than 30 years old, including 440 millennials and 390 million members of generation Z (born after 2000). An increasing number of these young people have higher disposable incomes than their older counterparts and a greater tendency to spend their money rather than save it.

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Topics: rice, labelling, organic, social media, fruit, vegetables, chocolate, alcohol, dairy, food processing, retail and marketing, food production, functional foods, Asia, consumer behaviour, India, fermented foods

Why buy local food?

Posted by Naomi McGrath

09-Dec-2016 12:25:17

Interest in local food is growing. Consumers choose to buy local foods for a wide variety of reasons, including their perceived nutritional superiority and health benefits, advantages for the local economy, and to help protect the environment.

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Topics: labelling, food quality, Christmas, organic, packaging, flavour, nutrients, fruit, vegetables, meat, retail and marketing, food production, environment and sustainability, food economics, consumer behaviour, local foods, plant-based diets

Why go dairy free?

Posted by Chris Cattini

17-Nov-2016 10:07:08

Consumption of dairy products in the UK has declined by 30% over the last 20 years. Americans drink 37% less milk now than they did in the seventies. Milk alternatives, on the other hand, are becoming increasingly popular. So why is this happening?

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Topics: milk and milk substitutes, labelling, sleep, cancer, animal welfare, nutrition, allergies and allergens, intolerances, nutrients, obesity, dairy, cardiovascular health, nuts, tryptophan, calcium, gut health, child nutrition, health

Adulteration of Spices – it’s just “nut” right.

Posted by Naomi McGrath

06-Sep-2016 11:20:19

Every day, millions of people put a lot of trust in the food industry. More and more of us check product labels on a regular basis to make sure what we are buying meets our individual requirements – be they for low fat foods, sugarless concoctions, organically certified foods, clean label products or anything else. And when we buy a food product, we expect it to contain what it says it does on the label.

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Topics: food safety, labelling, allergies and allergens, spices, regulations and guidance, contaminants, nuts, food fraud, analytical techniques

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